Mid Cities Dental BLog
A few reasons why the villain in your sleep might be your smartphone or other screen devices, and how it negatively affects your health and teeth. Are you like most people, after your nightly routine of brushing, flossing, and face washing, you crawl into bed and say to yourself, with your smartphone in your hand, “I will only scroll Instagram or TikTok (or whatever social media you prefer) for a
Current Articles
12 Dental Tips for a Bright Smile and Healthy Holiday
Dental Tips for a safe and healthy Holiday Did you know that over a million people fall off ladders every holiday while hanging up lights on the tree or around their home? While we would
Fake Dental Work – 4 Dangerous Outcomes
When is a “Dentist” not a Dentist? Have you heard these shocking but true stories of people being hurt by unlicensed individuals doing fake dental work? These so-called “smile experts” promise quick, cheap makeovers, but
Energy Drinks: 9 Negative Effects for Teens
Summer is over, and your kids are back in school. How many of your kids are not getting enough sleep (or you for that matter) and using energy drinks or other caffeinated drinks to stay
The Microbiome Link: 3 Sneaky Things Your Mouth Tells Your Gut
What is an Oral Microbiome? Why does your oral health matter beyond having a nice smile? When you think about your own digestion (if you think about it at all), you probably picture something along
11 Crazy Secrets Your Mouth Tells Your Dentist
Your dentist can tell a lot about you and your overall health just by examining your mouth. They can judge your dental habits, tell what types of things you like to eat and drink, spot
Athletes and Sleep Apnea
Athletes and Sleep Apnea What do Shaquille O’Neal, Reggie White, Ryan Jensen, and Roy Green have in common besides all being famous athletes? They all suffer from sleep apnea. Sleep apnea is a serious condition
Dental Myths: Two Truths and a Lie
Can you spot the fake? We’ve all heard about those dental “facts” passed down from your friends or maybe even your grandma. But not everything you hear is the “tooth” truth. Sometimes these dental myths
5 Things Your Teeth Say About Your Personality
Ever wonder what your smile might be revealing about you—beyond just a photo op? While your teeth can’t tell the future or pick out your favorite coffee order, they can say a surprising amount about
The 7 Most Common Dental Problems You Should Know About
Let’s face it—nobody loves going to the dentist. The sound of the drills, the questions about how often you’re flossing and brushing (your dentist can tell when you’re fibbing about this), and that moment when
Obstructive Sleep Apnea and Heart Disease
Did you know that obstructive sleep apnea can cause heart disease? Many people are aware that high cholesterol and smoking are common contributors to heart disease but are unaware of the connection between heart problems
How Sealants Prevent Cavities in Teeth
Imagine your molars as tiny, rugged mountain ranges with deep valleys and sharp peaks. Now imagine those valleys filling up with sneaky, sugar-loving bacteria camping out and throwing a party every time you eat. Gross,
Holiday Stress: The Grinch That Steals Your Smile
The holidays are here! Time for family gatherings, feasts, and enough Christmas cheer to keep the eggnog and hot apple cider flowing. But along with the festivities comes an unexpected villain: stress. While stress is
What is the Success Rate of Dental Implants
Did you have a bad accident and lose a tooth recently? Maybe your friends dared you to open a bottle with your teeth (why, though?) Let’s be honest, the ol’ gap-tooth pirate look is a
1 Simple Trick to Know How Much Sugar is In Your Food
Fall and winter are the seasons of sugar. Almost everything is about pumpkin spice, baked goods and candy. Your little munchkins are probably impatiently waiting for a candy-fueled Halloween night frenzy and you are loving
9 Benefits of Salt Water Rinses for Oral Health
They Are Your Mouth’s Best Friend Breaking news – you don’t need to spend money on mouthwash! Did you know that plain old salt water rinses can fix 99% of the problems you might turn
5 Helpful Tips to Find a New Dentist
Are you moving to a new city? This can be an exciting time, but it also comes with its fair share of things to change and a long to-do list. After you find the necessary
5 Spring Cleaning Tips for Your Best Oral Health
It’s spring cleaning time! Unlike house cleaning, this will not cause sneezing or your allergies to kick into high gear. It is all about how to keep your teeth in their best tip-top shape. We
7 Reasons Why AI Won’t Replace Your Dentist
How can Artificial intelligence or AI help you, your oral health, and your dentist in the future? You might have heard many stories in the news lately about how AI is being used everywhere (for
Tooth Trauma – 5 Things That Can Go Wrong
Here’s a little story about the wild world of tooth trauma and what to do to stay out of this not-so-magical place.In a town very similar to yours there lurks a group of troublemakers just
17 New Year’s Resolutions for Your Best Health
Setting healthy New Year’s resolutions is a great way to make your well-being important to you. Here are some general ideas for new years resolutions that focus on physical and mental health and then some
53 Healthier Stocking Stuffer Ideas
How many of you put up Christmas stockings for your kids (or yourself)? If you do put them up, do you have problems finding healthy stocking stuffers? I know I do. I often think back
5 Ways to Save Money on Dental Care
Are you hesitant to go to the dentist because it may cost too much? If you are, you are not alone. Dental costs are the top reason for not scheduling a visit to see your
31 Candy Alternatives for Halloween
The month of October and Halloween kicks off what we like to call, “The Season of Sugar,” which goes through New Year’s. Everyone will be over-inundated with more sugar-filled choices than the rest of the
How to Pick the Best Toothbrush
Just like your choices in toothpaste, there are many different types of toothbrushes to choose from. But what is the best toothbrush out of all those types? Do you want hard, medium, or soft bristles?