A few reasons why the villain in your sleep might be your smartphone or other screen devices, and how it negatively affects your health and teeth. Are you like most people, after your nightly routine
Dental Tips for a safe and healthy Holiday Did you know that over a million people fall off ladders every holiday while hanging up lights on the tree or around their home? While we would
Summer is over, and your kids are back in school. How many of your kids are not getting enough sleep (or you for that matter) and using energy drinks or other caffeinated drinks to stay
What is an Oral Microbiome? Why does your oral health matter beyond having a nice smile? When you think about your own digestion (if you think about it at all), you probably picture something along
Your dentist can tell a lot about you and your overall health just by examining your mouth. They can judge your dental habits, tell what types of things you like to eat and drink, spot
Athletes and Sleep Apnea What do Shaquille O’Neal, Reggie White, Ryan Jensen, and Roy Green have in common besides all being famous athletes? They all suffer from sleep apnea. Sleep apnea is a serious condition
Can you spot the fake? We’ve all heard about those dental “facts” passed down from your friends or maybe even your grandma. But not everything you hear is the “tooth” truth. Sometimes these dental myths
Ever wonder what your smile might be revealing about you—beyond just a photo op? While your teeth can’t tell the future or pick out your favorite coffee order, they can say a surprising amount about
Did you know that obstructive sleep apnea can cause heart disease? Many people are aware that high cholesterol and smoking are common contributors to heart disease but are unaware of the connection between heart problems
Imagine your molars as tiny, rugged mountain ranges with deep valleys and sharp peaks. Now imagine those valleys filling up with sneaky, sugar-loving bacteria camping out and throwing a party every time you eat. Gross,
The holidays are here! Time for family gatherings, feasts, and enough Christmas cheer to keep the eggnog and hot apple cider flowing. But along with the festivities comes an unexpected villain: stress. While stress is
Fall and winter are the seasons of sugar. Almost everything is about pumpkin spice, baked goods and candy. Your little munchkins are probably impatiently waiting for a candy-fueled Halloween night frenzy and you are loving
They Are Your Mouth’s Best Friend Breaking news – you don’t need to spend money on mouthwash! Did you know that plain old salt water rinses can fix 99% of the problems you might turn
It’s spring cleaning time! Unlike house cleaning, this will not cause sneezing or your allergies to kick into high gear. It is all about how to keep your teeth in their best tip-top shape. We
How can Artificial intelligence or AI help you, your oral health, and your dentist in the future? You might have heard many stories in the news lately about how AI is being used everywhere (for
Here’s a little story about the wild world of tooth trauma and what to do to stay out of this not-so-magical place.In a town very similar to yours there lurks a group of troublemakers just
Setting healthy New Year’s resolutions is a great way to make your well-being important to you. Here are some general ideas for new years resolutions that focus on physical and mental health and then some
How many of you put up Christmas stockings for your kids (or yourself)? If you do put them up, do you have problems finding healthy stocking stuffers? I know I do. I often think back
Are you hesitant to go to the dentist because it may cost too much? If you are, you are not alone. Dental costs are the top reason for not scheduling a visit to see your
The month of October and Halloween kicks off what we like to call, “The Season of Sugar,” which goes through New Year’s. Everyone will be over-inundated with more sugar-filled choices than the rest of the
Just like your choices in toothpaste, there are many different types of toothbrushes to choose from. But what is the best toothbrush out of all those types? Do you want hard, medium, or soft bristles?
The last time you decided to buy toothpaste, were you overwhelmed by how many different choices there were? But here’s the thing, there is only a handful of different types. Most of your choices are
What do experts say about Osteoporosis and antiresorptive medicines? As you age, your bone density and jawbone may weaken if you have osteoporosis. This can cause you to have loose teeth or teeth falling out.
What do experts say about taking antibiotics before dental procedures? In the past, it was recommended by doctors and the AHA (American Heart Association) that people with certain “high risks” take a round of antibiotics
If you take blood thinning medication, it can affect your dental appointment. Here at Mid Cities Dental office, we want to help inform you of the best practices concerning blood thinners and dental procedures. Please
Why do babies suck their thumbs? Your baby tends to suck their thumbs or fingers for a number of reasons. Firstly, thumb sucking is a comforting behavior that helps to relieve stress and anxiety, as
Did you know that high blood sugar can take a toll on your mouth, teeth, and gums? Whether you have type 1 or 2 diabetes, taking care of your blood sugar levels is key to
Dental sealants are a thin protective coating that is added to the back teeth. It fills in the fissures in the molars. Why would you want this protective coating added to your teeth? This coating
What are your favorite Texas snacks, food, and drinks? Dr. Pepper float, Blue-Bell ice cream, Buc-ee’s Beaver Nuggets, pickle salt on everything, or just a plain yummy pickle? How about Texas BBQ, coleslaw, chili, tamales,
Everyone knows you can catch a cold from someone else but did you know you can catch a cavity from someone? It’s true! Just like germs and viruses that spread from one person to another,
